Do you feel stuck in negativity and powerlessness?

Do you feel Completely over feeling ashamed of your body?

are you Wanting to feel happy and confident again but don’t know how?

You can learn to love yourself unconditionally – the nice and the not-so-nice bits. We all need help along the way. Rheumatoid Arthritis and other Inflammatory conditions can be emotionally tough to navigate.

Emotions such as frustration, despair, resentment, anger and powerlessness are common. If we don’t have tools to address them, they can exacerbate inflammation.

I have been navigating Rheumatoid for over 5o years. I understand what a lonely and difficult disease it can be. My research and studies as both a practitioner and as a person with this condition, have equipped me with a wide range of strategies and skills.

Together, we will create a supportive framework for you to move forward - one that will help you to calm your negative mind. Learn how to be your own coach so that you can recognise when you are stuck in old patterns. And to choose different ways of responding to whatever life throws at you - especially your Rheumatoid Arthritis.

If you are motivated and ready to embrace a completely different mindset in relation to your disease: either book a free 15 minute call with me to see if we are a good fit or, jump in to a full session.